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Event Calendar

Movement Matters Golf School

Friday, May 03, 2019 8:00 AM

Troon North


Join us May 3-5, 2019 at Troon North Golf Club as Top 100 teaching professional, Tim Mahoney,  eams-up with AMPD Performance, and its PGA Tour-proven fitness methods, to provide an all-encompassing solution to game improvement and increased wellness.

Price: $2195 for all three days, plus tax.


Golf Swing Takeaways

  • TrackMan and K-Vest Analysis
  • Take Home Instruction Manual
  • Drills for At-Home Practice
  • Hudl Video
  • JC Video
  • Bodi-Track
  • Full swing
  • Short Game
  • On-Course analysis
  • Unlimited daily golf staring at 3:00 pm

 

Fitness Takeaways

  • Movement Efficiency Analysis
  • Range of Motion Analysis
  • Pre Round Warm Up Strategies
  • Recovery Strategies
  • Complimentary Feel Better or Unleash your Swing Program

 

Schedule

Day 1 - Instruction and AMPD Fitness from 8:00-3:00 pm
8:00am - 8:30am > Opening Presentation
8:30am - 10:00am > AMPD Assessment and Golf Swing Review: Trackman, K-Vest and Bodi-Track
10:00am - 10:15am > Break Nuitrition overview and hydration-AMPD
10:15am - 12:00pm > Full swing and AMPD workout
12:00pm - 1:00pm Lunch > AMPD Recommended Diet
1:00pm - 1:30pm > Dynamic Warm-up AMPD
1:30pm - 3:00pm > Short Game Low Shots
3:00pm > Optional Golf
 

Day 2 - 

8:00am - 8:30am > Dynamic Warm-up AMPD
8:30am - 12:00pm > Full Swing and AMPD Workouts
12:00pm - 1:00pm > Lunch
1:00pm - 1:30pm > Dynamic Warm-up AMPD
1:30pm - 3:00pm > Short Game High Shots
3:00pm > Optional Golf

 

Day 3 -

8:00am - 8:30am > Dynamic Warm-up AMPD
8:30am - 9:00am > Golf Warm-up for on-course
9:00am - 12:00pm > On-Course with Staff
12:00pm - 1:00pm > Lunch
1;00pm - 3:00pm > Full swing and Short Game Review, AMPD Workout
3:00pm - 3:30pm > Closing notes
3:30pm > Optional Golf on own